Active Environment Personal Training offers a fully guaranteed service for Personal Training, Group Fitness Training & Sports Massage Therapist in Winsford, Northwich and Middlewich. Transform how you look and feel in just 6 weeks with exercise programmes to suit your body shape & level of fitness. Whether you need to lose weight, get fit and healthy or improve your muscle definition then I can provide training programmes to get you in the best shape.

Personal 1-2-1 fitness training: Personal Training programmes over 6 to 12 weeks designed to meet your goals, schedule & time scale. Varied training programmes designed to be fun but effective. All PT programmes come with a full fitness & posture assessment. 

Fitness holidays: Want to have a holiday on the beautiful North Wales coastline where you can get fit and healthy? Up to 8 people at a time (4 minimum) with group circuit training sessions, beach walks, personal training and massage treatments all available.

Sports Massage: To complement the Personal Training and back care programmes, I also offer Sports Massage Therapy. Sports Massage is ideal for aiding the recovery process from training sessions, relaxing stiff muscles, for stress relief and for injury rehabilitation.

Contact Details:

Call Mark on 07909523132

Email: mark@active-environment.co.uk